Kundalini Yoga Day 2 Class
This past Saturday, we had our second teacher training class. I am extremely grateful for the Shabad Kaur and Shiva Singh for their expertise in leading our class on this journey. Shiva Singh plays the...
View ArticleSadhana: Spiritual Healing Daily
Sadhana is defined as daily spiritual practice. In my teacher training we are learning in depth about the importance of Sadhana. There are 3 main components to the Aquarian Sadhana. Jabji Sahib- works...
View ArticleMeditation to Conquer Self Animosity
We’ve recently been assigned our first 40 day meditation as part of Teacher Training. I randomly selected the Meditation to Conquer Self Animosity. Upon selection I thought to myself, huh, that’s an...
View ArticleEnergetic Update
You may have noted that it has been a while since my last post about Teacher Training. I’ve been meaning to post, but have been busy with life transition as a result of the training. This shift...
View ArticleFrom Chakras to Ten Bodies
Sat Nam, It’s been a while since I’ve last posted, my bad, I’ve been extremely busy with Teacher Training. We had a great class recently and went through the chakras, wahoo! I actually realized I’ve...
View ArticleGreat Yoga Teacher Training
I must say I am very impressed with the breadth and depth of the teacher training I have been receiving at Spirit Rising Yoga in Chicago. It’s so wonderful that this great body of knowledge has been...
View Article40 Day Sadhana is Complete
I completed the 40 day Sadhana as part of our teacher training course, wahoooo! I learned that it feels great to accomplish challenging changes in lifestyle. I still need to practice a perfect 40 day...
View ArticleTantric Numerology Resource
Tantric Numerology Exploration I’ve found Tantric Numerology to be a type of Natal Chart reading which coincides with a person’s evolutionary development manifested through their 10 bodies. I...
View ArticleWhite Tantric Yoga, Good Times!
My First White Tantric Yoga Experience This past weekend, my karma was gracious enough to bless me with the experience of White Tantric Yoga! (The whole karma concept is truly facinating, I often...
View ArticleThank you for the Kundalini Yoga Teachings
Sat Nam, Well teacher training is coming to an end. I have only to hand in my final paper work, teach one more class for evaluation and then onto graduation. Wahooooo! er umm Wahe Guru! This has been...
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